Grow, Cook, Eat (2019)

S1E4 Beetroot

A significant number of individuals shy away from beetroot, mainly due to their first encounter with it being boiled and smothered in vinegar. However, this nutritious root vegetable merits another opportunity as it is remarkably versatile. Simple to cultivate and capable of being stored throughout the year, beetroot is packed with health benefits. It can be prepared in various ways—boiled, roasted, shredded into salads, blended into chutneys, fermented into wine, or even incorporated into cakes. Discover the delightful potential of beetroot beyond its initial impression!