Headspace Guide to Sleep (2021)

Name: The Weird World of Dreams
Released: 2021-04-28

S1E3 The Weird World of Dreams

Apr 28, 2021 Season 1 Episode 3 Documentary, Animation

Experts suggest that we can learn to master our dreams, including those unsettling nightmares. Delve into the connection between meditation practices and achieving lucid dreams. As the journey comes to a close, take a moment to relax and unwind.